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Changing Lives

From the Inside Out!

"My Global Intention is to empower people to know that they can have it all, not because of what they do, but because of who they are." - James Mellon

 Next Class Beginning Monday, September 11, 2023
LIVE at 7:00am

For Details & Sign Up click here

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What students are saying about Mental Muscle:

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“Mental Muscle and James Mellon have transformed my life.”
- Janet Fontaine

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Mental Muscle pushed me into the recesses of my mind where I had buried my truth, my passion and my purpose.

-Stephanie Lodge

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“Mental Muscle  is the halogen headlight that lights up the direction you're heading”
- Mark Wyrick

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“I developed great insight into myself and learned to hone in on what was truly important in this life.”
- Andre Barron

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"In committing myself to Mental Muscle, I now actually do the things I say I'm going to do.  I deserve my best."


- Laurie Gelman

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“Mental Muscle has personally transformed my life.”
- Joe Hooper

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"Mental Muscle made me realize that it's always about me.  I was always looking outside of myself for someone else to create my experience.  Not any more!"
- Randy Fuhrman

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"I became aware of habitual patterns of thought and behavior and created lasting change in my life.”
- Bob Morrisey

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"I came into Mental Muscle as one person and by the end of the process it was a whole different story."
- Tamara Clinkenbear